A zamanin yau, burin mutane na rage kiba da kuma kula da lafiya ya zama sabon salo. Cin abinci mai ƙarancin kumburi kamar Spring Cloud Diet hanya ce mai tasiri ta rage kiba wadda za ta iya taimaka maka rage kiba da kuma inganta kuzarin kwakwalwarka. Bugu da ƙari, tare da abinci, ƙarin hydroketone na waje na iya shiga yanayin ketone ta hanya mai kyau.
Idan ajiyar glucose da glycogen na jikinka ya ƙare, hanta ta fara samar da hydroketones, sinadarai da aka fi sani da hydroketones. Mutane sun fara gwada ƙarin sinadaran hydroketone na waje, waɗanda suka haɗa da hydroketone esters da hydroketone gishiri, waɗanda zasu iya taimaka wa mutane su shiga ketosis da sauri, yayin da kuma inganta yunwa a jiki.
A cewar rahotanni, bayan mutane sun gwada, bambancin da ke tsakanin hydroketone esters da hydroketone gishiri ya bayyana sarai, kuma akwai zaɓi na uku don ƙara matakin jikin hydroketone a cikin jiki da kuma taimakawa jiki ya shiga yanayin ketone da sauri.
Saboda cin abinci a cikin ketosis yana buƙatar juriya lokaci-lokaci da rashin jin daɗi na jiki, ƙarin kayan jiki na hydroketone na waje shine zaɓi ga mutane da yawa don shiga ketosis.
Bugu da ƙari, yawancin mutanen da ke shiga cikin ketosis a jikinsu na iya jin ƙarfin jikin hydroketone, duk da haka, akwai wasu zaɓuɓɓukan amfani da hydroketone esters da hydroketone salts don rama lokacin da wahalar cin ketosis. Mutane suna buƙatar zaɓar abinci da kari waɗanda suka fi dacewa da su bisa ga yanayinsu.
Mutanen da ke gwada waɗannan ƙarin abinci sun ce suna iya taimaka wa jiki ya shiga cikin ketosis cikin sauri, yayin da kuma ƙara wa jiki jin cikar abinci da rage jin azumi, wanda hakan zai iya sauƙaƙa masa ya ci gaba da bin tsarin abinci da kuma shiga cikin ketosis. Lokacin da abincin ya shiga yanayin ketosis, ya kamata mutane su bi ƙa'idodin kimiyya na abinci mai kyau don tabbatar da lafiyar jiki da kuma daidaita abinci mai gina jiki.
Lokacin Saƙo: Afrilu-05-2023
